Elite/Perfect Skating Program
The building block of all On-Ice Movement. The Perfect Skating Program is a series of isometric platforms designed to enhance kinetic on-ice feel while discovering asymmetries in movement performance. Designed to focus on joint mobility, joint stability and whole body alignment, the Perfect Skating Program is built for athletes who are looking to restore Movement Efficiency while adding the performance gains of increased speed and agility.
Suitable for Rep, A/AA/AAA
Join the method used by over 350 NHL players
Perfect Skating Owen Sound will be running a 10 week session starting in January this program will have a few days to choose from. Programs will continue on in the Spring and Summer. To get on our contact list and updates please email amanda@perfectskating.ca